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2. List of yogurt-based dishes and beverages - Wikipedia

   en.wikipedia.org/wiki/List_of_yogurt-based...

   Acidophiline – Type of drinkable yogurt; Ayran – Yogurt-based, salted drink, cold yogurt beverage of Turkic origin; Borhani – Bangladeshi drinks – Bangladeshi curd drink mixed with coriander, mustard seeds, mint and other spices; Chaas – Yogurt-based drink from South Asia; Chal – Fermented camel milk drink of Central Asia

3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   Make it 1,500 calories: Omit yogurt at breakfast and change A.M. snack to 1 medium orange. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted shelled pistachios with 1 clementine as an ...

4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Related: 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) Breakfast (300 calories) Greek yogurt topped with honey and walnuts. Morning snack ...

6. Isgelen tarag - Wikipedia

   en.wikipedia.org/wiki/Isgelen_tarag

   Isgelen tarag (Mongolian: исгэлэн тараг, ᠢᠰᠬᠦᠯᠡᠩ ᠲᠠᠷᠠᠭ, or kefir) is a yogurt drink made by the Mongolian people, most commonly by nomadic families. It often uses the milk of a mare , donkeys , sheep , cows , the yak , camels [ 2 ] (specifically, khormog, or of reindeer , depending on local traditions or ...

7. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

8. Category:Yogurt-based drinks - Wikipedia

   en.wikipedia.org/wiki/Category:Yogurt-based_drinks

   Pages in category "Yogurt-based drinks" The following 17 pages are in this category, out of 17 total. This list may not reflect recent changes. *

9. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

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   Breakfast (407 calories) 1 serving Pumpkin-Date Overnight Oats. 1 cup nonfat plain kefir. A.M. Snack (311 calories) ¼ cup unsalted dry-roasted almonds. 1 medium banana. Lunch (402 calories)