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2. Tofu Scramble with Cotija Cheese and Tortillas Recipe - AOL

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3. 20 Best Fall Lunches for Healthy Aging - AOL

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   View Recipe. Tofu & Vegetable Scramble. Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook ...

4. 6 Foods You Should Be Eating for Bone Health, According to ...

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   It can work as a scrambled egg substitute (try our Tofu Scramble with Spinach recipe) or, as in our Tofu Crumbles recipe, can be used in place of ground meat in tacos or pasta.

5. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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   These new highly-rated recipes are diabetes-friendly and made high in protein for a nourishing meal that supports healthy blood sugar levels. ... View Recipe. Peanut-Ginger Tofu Scramble ...

6. 35 Low-Carb Breakfast Recipes That Will Keep You Full ... - AOL

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   This fast and easy tofu scramble also has a bit of a Mediterranean flair, as it combines flavorful ingredients like bell peppers, feta, parsley, and tomatoes. Get our recipe for 10-Minute ...

7. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

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   Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt