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  2. 12 Tasty, Low-Sugar Smoothies That Won’t Spike Your ... - AOL

    www.aol.com/10-tasty-low-sugar-smoothies...

    Read on for some inspired recipes—like a vegan creamy golden milk smoothie, a strawberry-kale smoothie and a blueberry green detox smoothie—plus all the tips you need to whip up a low-sugar ...

  3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Get the 5-Ingredient Go-to Green Smoothie recipe at The Real Food Dietitians. Stacie & Jess of The Real Food Dietitians Double Dark Chocolate-Covered-Cherry Crunch Smoothie

  4. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  5. The balance of healthy fats from the yoghurt and nut butter are combined with a scoop of vanilla protein powder while bananas, cinnamon and chia seeds lend the smoothie a winning dose of essential ...

  6. J. J. Smith (author) - Wikipedia

    en.wikipedia.org/wiki/J._J._Smith_(author)

    JJ Smith is an American author of the New York Times Best Selling book 10 Day Green Smoothie Cleanse. [1] JJ Smith was born in 1970, and she currently lives in Arlington County, Virginia. She graduated from Hampton University with the degree in mathematics, and pursued a career in the IT industry.

  7. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  8. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

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