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2. What are the healthiest nuts for weight loss? The No. 1 pick ...

   www.aol.com/healthiest-nuts-weight-loss-no...

   "The fat and protein in the nuts help keep you full, so you don’t need to eat a lot of them to reap the weight-loss benefits," says Natalie Rizzo, a registered dietitian and TODAY.com nutrition ...

3. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

4. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   Whether you’re taking Ozempic for weight loss or type 2 diabetes, ... what you eat), research suggests the primary factors in weight loss are how much food you eat, ... Nuts and seeds. Whole grains.

5. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   GLP-1 Diet Plan. GLP-1 medications — that’s glucagon-like peptide-1 receptor agonists — are prescribed alongside diet and exercise to help people lose weight or manage type 2 diabetes. But ...

6. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   The longer you take Wegovy, the more weight you can expect to lose, provided you eat a nutritious diet and exercise regularly. Research shows that people lose an average of 15% of body weight over ...

7. These are 6 healthiest types of nuts, according to a dietitian

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   All these qualities mean nuts can boost brain and heart health, strengthen bones, help with weight loss, improve your gut microbiome and even help control blood sugar. Nuts are also incredibly ...