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For several consecutive years, Men's Health rated On the Border as one of the unhealthiest chains on its annual "Restaurant Report Card." In 2010, the magazine named On the Border the worst chain in its Mexican category, noting that an enchilada meal contained over 1,600 calories, and desserts typically contained over 1,000 calories each. [8]
PER SERVING (2 tablespoons): 15 cal, 0 g fat (0 g saturated fat), 210 mg sodium, 3 g carbs (1 g fiber, 1 g sugar), 1 g protein As a big fan of Tostitos regular salsa, I was disappointed by the ...
Across the border from San Diego is the Mexican city of Tijuana where a healthy desire to preserve traditional Mexican cuisine styles and recipes reigns. Many chefs in Tijuana stick to classic Mexican foods, and intentionally avoid the North-American stereotypes of Mexican food in order to preserve their culinary traditions.
Maga (Salsa Maga) Water, chili peppers, vinegar, salt, spices, 0.1% sodium benzoate (product label, 2009) Mexico: Gluten free, no artificial colorings or flavorings, [14] plastic bottle Marie Sharp's Habanero Pepper Sauce
A general way to estimate the heat of a sauce is to look at the ingredients list. Sauces tend to vary in heat based on the kind of peppers used, and the further down the list, the less the amount of pepper. Cayenne - Sauces made with cayenne, including most of the Louisiana-style sauces, are usually hotter than jalapeño, but milder than other ...
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Salsa is a common ingredient in Mexican cuisine, served as a condiment with tacos, stirred into soups and stews, or incorporated into tamale fillings. Salsa fresca is fresh salsa made with tomatoes and hot peppers. Salsa verde is made with cooked tomatillos and is served as a dip or sauce for chilaquiles, enchiladas, and other dishes.
"Preparing plates of tortillas and fried beans to sell to pecan shellers, San Antonio, Texas" by Russell Lee, March 1939. Some ingredients in Tex-Mex cuisine are also common in Mexican cuisine, but others, not often used in Mexico, are often added, such as the use of cumin, introduced by Spanish immigrants to Texas from the Canary Islands, [4] but used in only a few central Mexican recipes.
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