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  2. Guide to Food Allergies and Special Eating Needs

    www.eatingwell.com/article/15728/guide-to-food-allergies-and-special-eating-needs

    Following this guide can help you prepare a meal for someone with food allergies or other special eating needs. Hidden sources are not as elusive as they were before it became mandatory to list, in plain language, ingredients derived from the "Big Eight" allergens.

  3. How to Do an Elimination Diet and Why - Healthline

    www.healthline.com/nutrition/elimination-diet

    Elimination diets identify food intolerances, sensitivities, and allergies through diet. They remove foods known to cause uncomfortable symptoms and reintroduce them later while testing for...

  4. Elimination Diet and Food Challenge Test for Diagnosing Allergies...

    www.webmd.com/allergies/allergies-elimination-diet

    An elimination diet can make you aware of your specific food allergens – the ingredients you’re sensitive to – and may help identify a specific food allergy.

  5. The 10 Most Common Dietary Restrictions - Healthline

    www.healthline.com/nutrition/most-common-dietary-restrictions

    Food allergies may lead to life threatening reactions when consuming certain foods. The most common ones include wheat, eggs, soy, fish, shellfish, and nuts. The bottom line

  6. Food Allergies & Special Diets - Cornell University

    scl.cornell.edu/.../nutrition-special-diets/food-allergies-special-diets

    Cornell Dining makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies. Every effort is made to instruct our food production staff on the severity of food allergies, and to label items with possible allergen-containing ingredients.

  7. Food Allergies: Symptoms, Treatments - Cleveland Clinic

    my.clevelandclinic.org/health/diseases/9196

    Common food allergies include milk, egg and peanut allergies. The best treatment for a food allergy is to avoid trigger foods. If you have severe allergic reaction symptoms, such as throat swelling, call 911 or go to your nearest emergency room. Food Allergies Treatment. Find a Doctor and Specialists. Make an Appointment.

  8. The 9 Most Common Food Allergies - Healthline

    www.healthline.com/nutrition/common-food-allergies

    Common food allergies include dairy, peanuts, and tree nuts, among others. You may be more likely to outgrow certain allergies than others. A food allergy is a condition in which...

  9. The Best Diet For Allergies - NutritionFacts.org

    nutritionfacts.org/topics/allergies

    Adolescents living in areas where more starchy foods, grains, vegetables, and nuts were consumed were significantly less likely to exhibit chronic symptoms of wheezing, allergic rhinoconjunctivitis, and allergic eczema, for example.

  10. Food Allergy Diet Tips: Eat & Avoid | The Iowa Clinic

    www.iowaclinic.com/specialties/allergy-immunology/allergy/what-to-eat-and-what...

    The most common food allergen for adults is shellfish. Crustaceans like shrimp, lobster and crab cause the majority of reactions, and they’re usually more severe. Mollusks are another type of shellfish that includes clams, mussels, oysters and scallops. An allergy to one of these is rare.

  11. How to Eat Around Allergies - EatingWell

    www.eatingwell.com/article/9638/how-to-eat-around-allergies

    Once allergies are identified and foods are eliminated, patients may need advice on maintaining proper nutrition. It's unwise to self-diagnose and avoid foods haphazardly, since you risk depriving your body of important nutrients.