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  2. Artichokes aren’t often considered a superfood. Why ... - AOL

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    Artichokes aren’t exactly the most inviting vegetable out there. But once you get past the spiky leaves, you'll reap gut and heart-health benefits, experts say. ... But once you get past the ...

  3. New Florida artichoke varieties can be healthy food or a ...

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    With help from gibberellic acid, ‘Imperial Star’ can produce as much as 1,540 pounds per acre, while ‘Green Queen’ can produce 10,485 pounds per acre, Agehara said.

  4. 5 Fantastic Artichoke Benefits, Including Tons of Gut-Healthy ...

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  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Healthy diets in combination with physical exercise can be used by people who are overweight or obese to lose weight, although this approach is not by itself an effective long-term treatment for obesity and is primarily effective for only a short period (up to one year), after which some of the weight is typically regained.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

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