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The technique is recommended for 20 minutes twice per day. [10] According to the Maharishi, "bubbles of thought are produced in a stream one after the other", and the Transcendental Meditation technique consists of experiencing a "proper thought" in its more subtle states "until its subtlest state is experienced and transcended".
Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.
Life, Death and After Death. Lama Yeshe Wisdom Archive. ISBN 978-1891868252; Yu, Lu K'uan (1991) [1969]. Secrets of Chinese Meditation: Self-Cultivation by Mind Control As Taught in the Ch'An, Mahayana and Taoist Schools in China. Weiser Books. ISBN 978-0877280668.
Daya Mata was one of the first women to lead a worldwide religious organization and monastic order. American yoga scholar Linda Johnsen noted that Daya Mata was an example of a new wave of women who acquired leadership positions in Hindu spirituality. [16] SRF/YSS members referred to her as the organization's sanghamata (mother of the society ...
Bardo yoga deals with navigating the bardo state in between death and rebirth. It is one of the Six Dharmas of Naropa ( Wylie : na ro'i chos drug , Skt . ṣaḍdharma , "Naro's six doctrines" or "six teachings"), a set of advanced Tibetan Buddhist tantric practices compiled by the Indian mahasiddhas Tilopa and Nāropa (1016-1100 CE) and passed ...
Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...
Each show started with introductions of guests, and instructions of poses. last 1/2 of the show was devoted to lectures on yoga types, foods, and life styles. also several shows had lectures on very many meditation techniques and styles, deep breathing, deep relaxation.
The term "yogācāra" (yoga practitioner) was originally used to refer to the Buddhist meditation adepts of the first centuries of the common era which were associated with the Sarvāstivāda and Sautrāntika traditions in north India (some of their key centers included Gandhara, Kashmir and Mathura). Modern scholars like Florin Deleanu have ...
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