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2. The 7 healthiest Chipotle orders, ranked by a registered ...

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   The extra-large tortillas at Chipotle add an additional 320 calories and 50 grams of carbohydrates to the meal alone. ... A simple steak salad with salsa and fajita veggies is a low-calorie lunch ...

3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Wrap in a 1 whole-wheat tortilla. Morning snack (145 calories) 1/2 oz. of walnuts. 1/2 cup of grapes. Lunch (550 calories) ... 1 cup of low-fat Greek yogurt. Dinner (480 calories)

4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet. 17 Low-Calorie Lunch Recipes for the ...

5. Tortilla - Wikipedia

   en.wikipedia.org/wiki/Tortilla

   A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]

6. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! View Recipe Marry Me Chickpea Soup with Kale

7. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediteranean diet. 20 Low-Calorie Lunches for the Mediterranean Diet ...