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  2. Lisa Lillien - Wikipedia

    en.wikipedia.org/wiki/Lisa_Lillien

    The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks (December 29, 2015) The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks (March 25, 2014) Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories (May 7, 2013) Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook (October 16 ...

  3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/17-low-calorie-lunch-recipes...

    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  4. Hungry Girl - Wikipedia

    en.wikipedia.org/wiki/Hungry_Girl

    Hungry Girl is a free daily e-mail subscription service about healthy eating that launched in May 2004. Approximately one million people receive HG's daily emails. [1]Hungry Girl is run by Lisa Lillien, [2] a media executive, who has also held positions at Nickelodeon and Warner Bros.

  5. Skinny Bitch - Wikipedia

    en.wikipedia.org/wiki/Skinny_Bitch

    Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) Skinny Bitch is a diet book written by former modelling agent Rory Freedman and former model Kim Barnouin.

  6. 5 diet habits of healthy women - AOL

    www.aol.com/article/2016/01/08/5-diet-habits-of...

    Need a little inspiration to kickstart a healthier 2016? Check out what works for super healthy women.

  7. The more women followed this diet, the longer they lived

    www.aol.com/news/more-women-followed-diet-longer...

    Ahmad and his colleagues focused on the 25,315 women who had both diet data and a host of biomedical measurements from when they entered the study. By November 2023, 3,879 of the women had died.

  8. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]