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Mats are used for safety in gymnastics, and in training new skills. They are usually a piece of foam (covered in leather) ranging from 1.5 to 28 inches thick, covered in a vinyl or plastic lining. The foam ranges in density from relatively firm to very soft. Landing mats are usually blue but can be almost any other color.
Donald Wallace (Wally) Gordon (4 February 1932 – 11 April 2016) was an American gymnast and inventor who is notable for inventing the first landing mats, incline mats, octagons and all the other foam shapes that currently fill gymnastic schools. [1]
Sprung floors have been used in dance halls and performance venues since the 19th century, and are also used in gymnastics, cheerleading, and other athletic activities that require a cushioned surface. The construction of sprung floors can vary, but they generally consist of a performance surface layer on top of a sprung sub-floor with shock ...
In the early days of women's artistic gymnastics, beam was based more on dance than in tumbling. Even at the elite level, routines were composed of combinations of leaps, dance poses, handstands, rolls, and walkovers. In the 1960s, the most difficult acrobatic skill performed by the average Olympic gymnast was a back handspring.
When choosing a mat, prioritize durability and a size that fits your bike without taking up unnecessary space. Some mats can even be trimmed to your desired dimensions. Avoid overly cushioned mats ...
Tumbling gymnastics is a further discipline of gymnastics competed at national and international events, usually alongside trampoline events. Instead of a sprung trampoline, competitors do a single, long complex tumbling and somersaulting combination along a straight, sprung runway, leading to a high final somersault onto a landing mat.
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