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  2. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

  3. Sustainable diet - Wikipedia

    en.wikipedia.org/wiki/Sustainable_diet

    Plant-based diets are a popular way of eating a sustainable diet.. Sustainable diets are "dietary patterns that promote all dimensions of individuals’ health and wellbeing; have low environmental pressure and impact; are accessible, affordable, safe and equitable; and are culturally acceptable".

  4. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    A 2017 review found evidence that practice of a Mediterranean diet could lead to reduced risk of cardiovascular diseases, overall cancer incidence, neurodegenerative diseases, diabetes, and early death. [9]

  5. Diet - Wikipedia

    en.wikipedia.org/wiki/Diet

    Diet (nutrition), the sum of the food consumed by an organism or group Dieting, the deliberate selection of food to control body weight or nutrient intake . Diet food, foods that aid in creating a diet for weight loss or gain

  6. Human digestive system - Wikipedia

    en.wikipedia.org/wiki/Human_digestive_system

    The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). ...

  7. Anus - Wikipedia

    en.wikipedia.org/wiki/Anus

    In mammals, invertebrates and most fish, [1] [2] the anus (pl.: anuses or ani; from Latin, 'ring' or 'circle') is the external body orifice at the exit end of the digestive tract (), i.e. the opposite end from the mouth.