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  2. Echinacea pallida - Wikipedia

    en.wikipedia.org/wiki/Echinacea_pallida

    The state of Tennessee lists E. pallida as endangered, [8] and Wisconsin lists the species as threatened, [9] mostly due to habitat loss and over-collection of roots, which are made into herbal medicine. The use of Echinacea as a medicinal plant has not been demonstrated to have any positive health effects.

  3. Echinacea - Wikipedia

    en.wikipedia.org/wiki/Echinacea

    One of the most extensive and systematic studies to review the safety of Echinacea products concluded that overall, "adverse events are rare, mild and reversible," with the most common symptoms being "gastrointestinal and skin-related." [35] Such side effects include nausea, abdominal pain, diarrhea, itch, and rash. [33]

  4. Alternative treatments used for the common cold - Wikipedia

    en.wikipedia.org/wiki/Alternative_treatments...

    Echinacea showed no benefit over placebo for prevention. [2] Evidence for treatment was inconsistent. Reported side effects were rare. [2] 2007 meta-analyses conclude that there is some evidence that echinacea may reduce either the duration or severity of the common cold, but results are not consistent. [7]

  5. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  6. Echinacea angustifolia - Wikipedia

    en.wikipedia.org/wiki/Echinacea_angustifolia

    Echinacea angustifolia. Echinacea angustifolia, the narrow-leaved purple coneflower or blacksamson echinacea, [2] is a species of flowering plant in the family Asteraceae.It is native to North America, where it is widespread across much of the Great Plains of central Canada and the central United States, with additional populations in surrounding regions.

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Other traditional uses include as an expectorant, astringent, and to treat bronchitis. [83] The essential oil of the plant has been used for centuries as a general tonic for colds and coughs, and to relieve congestion of the mucous membranes. Glycyrrhiza glabra: Licorice root: Purported uses include stomach ulcers, bronchitis, and sore throat. [84]

  8. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  9. Herbal medicine - Wikipedia

    en.wikipedia.org/wiki/Herbal_medicine

    [3] [4] There is limited scientific evidence for the safety and efficacy of many plants used in 21st-century herbalism, which generally does not provide standards for purity or dosage. [ 1 ] [ 5 ] The scope of herbal medicine sometimes includes fungal and bee products, as well as minerals , shells and certain animal parts.