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Cannabis indica is an annual plant species in the family Cannabaceae [1] indigenous to the Hindu Kush mountains of Southern Asia. [2] The plant produces large amounts of tetrahydrocannabinol (THC) [ 3 ] and tetrahydrocannabivarin (THCV), with total cannabinoid levels being as high as 53.7%. [ 4 ]
It is a cross-breed of Cannabis sativa and C. indica (although other strains of this mix exist in abundance). Skunk cannabis potency ranges usually from 6% to 15% and rarely as high as 20%. The average THC level in coffee shops in the Netherlands is about 18–19%. [282]
In 2022, studies found that plants identified as "indica" or "sativa" based on common methods of differentiation (e.g. plant height or leaf shape) are not, in fact, chemically distinguishable, with many identified as "sativa" having cannabinoid ratios predicted of "indica" plants and vice versa.
Lack of sleep can make it hard to concentrate, remember things, and make good choices. It even leaves you at a higher risk of accidents (like at work or on the road). Higher risk of chronic diseases .
There are countless other options available if you’d prefer to get a good night’s sleep using other methods, including gummies, bath bombs, creams, ointments, pet treats, and vape cartridges.
Certain habits, such as adhering to the same sleep and wake times daily, limiting exposure to blue light, and keeping your bedroom cool, dark, and quiet, are linked to a good night’s sleep ...
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