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2. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

   www.aol.com/21-sugar-free-drinks-starbucks...

   But if you substitute sugar-free vanilla syrup (or reduce the number of pumps of regular vanilla syrup) and opt for unsweetened non-dairy milk, the sugar content will plummet. 21. Sugar-Free ...

3. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese. However, like other ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

5. Mr. Bali Hai - Wikipedia

   en.wikipedia.org/wiki/Mr._Bali_Hai

   Mr. Bali Hai is a tiki drink served in a special mug at the Bali Hai restaurant on Shelter Island in San Diego, California. [1] The drink has had different recipes over the years, but a prominent version from the 1970s calls for 1 1/2 oz of dark Jamaican rum, 1 oz light Puerto Rican rum, 3/4 oz coffee flavored brandy, 1 1/2 oz unsweetened pineapple juice, 1 oz lemon juice, and 1/2 oz of sugar ...

6. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

   www.aol.com/best-healthy-starbucks-drinks-snacks...

   Starbucks. Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy ...

7. Coffee sauce - Wikipedia

   en.wikipedia.org/wiki/Coffee_sauce

   Coffee sauce is a culinary sauce that includes coffee in its preparation. It is sometimes prepared using instant coffee. [1] [2] Coffee sauce has been used in American cuisine since at least 1904. [3] Coffee sauce may be sweet or savory. Sweet preparations may use sweeteners such as sugar, simple syrup, maple syrup or golden syrup.

8. Coffee milk - Wikipedia

   en.wikipedia.org/wiki/Coffee_milk

   Coffee syrup is a sweetened coffee concentrate and is a key ingredient in coffee milk. Coffee syrup is produced by straining hot water and sugar through coffee grounds. It can also be prepared by preparing a large amount of hot coffee and then adding sugar to it afterward. A cold-process method for coffee syrup involves soaking pulverized ...

9. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

   www.aol.com/overnight-oats-pack-21-grams...

   unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure vanilla extract. 1/2 tsp. kosher salt. 1 1/4 c ...