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2. Kiwifruit - Wikipedia

   en.wikipedia.org/wiki/Kiwifruit

   Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

3. Are kiwis healthy? Dietitians reveal benefits for immunity ...

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   News. Science & Tech

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. Gold kiwifruit - Wikipedia

   en.wikipedia.org/wiki/Gold_kiwifruit

   The gold kiwifruit or yellow kiwi (t/a Kiwi Gold) is a variety of kiwifruit developed by the company Zespri International Ltd. The yellow kiwi is a different species ( Actinidia chinensis ), but of the same genus as, the green variety ( Actinidia deliciosa ).

6. Love a good midnight snack? 5 healthy options that won ... - AOL

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   According to one study, up to 59% of adults consume calories after 9 p.m. Not surprisingly, ... But choosing healthier options like kiwi, yogurt and nuts can offset these effects.

7. Experts Reveal Exactly What You Should Eat When You ... - AOL

   www.aol.com/experts-reveal-exactly-eat-covid...

   “Between 70% and 80% of the body’s immune system is housed in the gut, so eating a variety of food groups is key to keeping the gut microbiome diverse and able to enhance overall health ...

8. Actinidia arguta - Wikipedia

   en.wikipedia.org/wiki/Actinidia_arguta

   Actinidia arguta, the hardy kiwi or kiwiberry [1], is a perennial vine native to Japan, Korea, Northern China, and the Russian Far East. It produces a small kiwifruit without the hair-like fiber covering the outside, unlike most other species of the genus.

9. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/12-best-vitamins-hair-growth...

   1. Vitamin A . Vitamin A is essential for optimal immune function, vision and cellular growth. ... strawberries and kiwi — are natural sources of vitamin C. Lots of vegetables — like red ...