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  2. 35 Filling, Low-Calorie Foods That Will Keep You Satisfied ...

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    Pears. One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N ...

  3. 32 Low-Calorie Snacks That Are Filling & Tasty - AOL

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    Photos: Shutterstock. Design: Eat This, Not That!When you think of "low-calorie foods," your mind may go straight to "boring" and "not filling enough," but these things don't have to be true. Just ...

  4. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

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    Calories per serving: 47 calories per 1 cup (whole) "Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing well over 100% of ...

  5. 20 high-protein, low-calorie meals that are easy to make and ...

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    This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals

  6. This 2-ingredient snack helped a client lose 100 pounds in a ...

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    With 12 grams of protein in half a cup, Greek yogurt is a low-calorie snack that keeps you full in between meals. A teaspoon of Nutella has about 3 grams of added sugar, which is much less than ...

  7. 25 Best Ways To Lose Weight By Summer

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    A 100-calorie package of nuts has more nutritional value than a 100-calorie ice cream bar. And 100 calories worth of fresh veggies is a much healthier choice than 100 calories of potato chips ...

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