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Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from problems with the spine, such as scoliosis or osteoarthritis.
When to Worry About Upper Back Pain Between Shoulder Blades. Some causes of pain between the shoulder blades are serious and can be life-threatening. Call 911 right away if your shoulder blade pain happens with: Shortness of breath. Chest pain. Lightheadedness. Even if you just have a "gut feeling" that something bad is happening, don't wait.
Rhomboid Muscle Pain Symptoms. You’ll usually feel rhomboid muscle pain as aches or tension in your upper back between your shoulder and your spine. Symptoms of rhomboid muscle pain may...
Easy Exercises and Stretches to relieve your upper back pain between shoulder blades. Find out the causes, symptoms and self massage techniques.
10 min read. Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a...
Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis.
Prevention. Takeaway. Rhomboid pain is felt under the neck between the shoulder blades and spine. It’s sometimes referred to as shoulder blade pain or upper back pain. The rhomboid muscle is...