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Pedometer. A pedometer, or step-counter, is a device, usually portable and electronic or electromechanical, that counts each step a person takes by detecting the motion of the person's hands or hips. Because the distance of each person's step varies, an informal calibration, performed by the user, is required if presentation of the distance ...
Activity trackers are a more sophisticated version of the pedometer; in addition to counting steps, they contain additional sensors such as accelerometers and altimeters to collect (or estimate) measures including the speed and distance travelled, heart rate, calorie expenditure, or the duration and quality of sleep. [2]
How Many Steps Are in a Mile "There are about 2,000 steps in a mile with an approximate stride length of 2 feet-ish," says Colleen M. Brough, PT, DPT, MS, board certified orthopedic clinical ...
“Walking for a mile at a moderate pace equals about 2,000 steps, and running at an easy pace may work out to be a tad closer to 1.2 miles per 2,000 steps, so it’s not as vast a difference as ...
Dead reckoning. The navigator plots their 9 a.m. position, indicated by the triangle, and, using their course and speed, estimates their own position at 9:30 and 10 a.m. In navigation, dead reckoning is the process of calculating the current position of a moving object by using a previously determined position, or fix, and incorporating ...
Garmin Forerunner. The Garmin Forerunner series is a selection of sports watches produced by Garmin. Most models use the Global Positioning System (GPS), and are targeted at road runners and triathletes. Forerunner series watches are designed to measure distance, speed, heart rate (optional), time, altitude, steps, and pace.
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