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  2. Grilled Trout with Lemon-Caper Mayonnaise Recipe - AOL

    www.aol.com/food/recipes/grilled-trout-lemon...

    Spread 1/2 tablespoon of the lemon-caper mayonnaise on each side of each trout; season with salt and pepper. Grill the fish over high heat, turning once, until lightly charred and cooked through ...

  3. Rainbow trout - Wikipedia

    en.wikipedia.org/wiki/Rainbow_trout

    The rainbow trout (Oncorhynchus mykiss) is a species of trout native to cold-water tributaries of the Pacific Ocean in North America and Asia. The steelhead (sometimes called steelhead trout) is an anadromous (sea-run) form of the coastal rainbow trout (O. m. irideus) or Columbia River redband trout (O. m. gairdneri) that usually returns to freshwater to spawn after living two to three years ...

  4. Steelhead - Wikipedia

    en.wikipedia.org/wiki/Steelhead

    Steelhead, or occasionally steelhead trout, is the anadromous form of the coastal rainbow trout (Oncorhynchus mykiss irideus) or Columbia River redband trout (O. m. gairdneri, also called redband steelhead). [1][2] Steelhead are native to cold-water tributaries of the Pacific basin in Northeast Asia and North America.

  5. Dolly Varden trout - Wikipedia

    en.wikipedia.org/wiki/Dolly_Varden_trout

    The Dolly Varden trout (Salvelinus malma) is a species of salmonid ray-finned fish native to cold-water tributaries of the Pacific Ocean in Asia and North America.Despite the name "trout" (which typically refers to freshwater species from the genera Salmo and Oncorhynchus), it belongs to the genus Salvelinus (chars), which includes 51 recognized species, the most prominent being the brook ...

  6. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

    www.aol.com/12-healthiest-bonefish-grill-orders...

    Parmesan-Crusted Rainbow Trout features a fresh filet of rainbow trout and artichoke hearts. Rainbow trout is an excellent source of omega-3 fatty acids, with 56% daily value in each 100-gram serving.

  7. Smoked-Trout Flatbreads Recipe - AOL

    www.aol.com/food/recipes/smoked-trout-flatbreads

    6 oz skinless smoked-trout fillet, flaked into 1-inch pieces (1 cup) 3 oz pitted Picholine olives, chopped (1/2 cup) 1 / 4 cup drained capers; 1 cup grated Pecorino Sardo cheese, plus more for garnish

  8. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Many species of fish are caught by humans and consumed as food in virtually all regions around the world. Fish has been an important dietary source of protein and other nutrients. The English language does not have a special culinary name for food prepared from fish like with other animals (as with pig vs. pork), or as in other languages (such ...

  9. Salmon - Wikipedia

    en.wikipedia.org/wiki/Salmon

    Salmon is a popular food fish. Classified as an oily fish, [108] salmon is considered to be healthy due to the fish's high protein, high omega-3 fatty acids, and high vitamin D [109] content. Salmon is also a source of cholesterol, with a range of 23–214 mg/100 g depending on the species. [110]