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  2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Nutrition (Per 1-slice serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 160 mg Carbs: 22 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. Berlin Natural Bakery's Sprouted Sourdough Spelt ...

  3. What Is the Healthiest Bread? - AOL

    www.aol.com/healthiest-bread-130043240.html

    The benefits of sprouted whole grain bread may also extend to weight loss due to its lower carb count. ... “Sprouted rye bread is high in soluble fiber, which slows your digestion of carbs and ...

  4. We Tried Over 150 Breads To Find The Healthiest—And ... - AOL

    www.aol.com/tried-over-150-breads-healthiest...

    Organic Righteous Rye Bread. Make a standout sandwich with this protein-packed pick (clocking in at five grams per slice!). The punch of caraway seeds—a classic inclusion in rye bread—adds ...

  5. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A multigrain bread prepared with 70% sprouted rye, 30% spelt, and topped with various edible seeds. Multigrain bread is a type of bread prepared with two or more types of grain. [ 1 ] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, [ 2 ][ 3 ] among others. Some varieties include edible seeds in their preparation ...

  6. Rye bread - Wikipedia

    en.wikipedia.org/wiki/Rye_bread

    Rye bread. Rye bread is a type of bread made with various proportions of flour from rye grain. It can be light or dark in color, depending on the type of flour used and the addition of coloring agents, and is typically denser than bread made from wheat flour. Compared to white bread, it is higher in fiber, darker in color, and stronger in flavor.

  7. Baker's yeast - Wikipedia

    en.wikipedia.org/wiki/Baker's_yeast

    Saccharomyces cerevisiae, the yeast commonly used as baker's yeast. Gradation marks are 1 μm apart.. Baker's yeast is the common name for the strains of yeast commonly used in baking bread and other bakery products, serving as a leavening agent which causes the bread to rise (expand and become lighter and softer) by converting the fermentable sugars present in the dough into carbon dioxide ...

  8. What is the healthiest bread? Dietitians reveal their favorites

    www.aol.com/news/healthiest-bread-dietitians...

    The healthiest breads, according to Consumer Reports, include: Food For Life Organic Flourless Sprouted Grain Ezekiel 4:9. Food For Life Organic Flourless 7 Sprouted Grains. 365 Whole Foods Market ...

  9. Pumpernickel - Wikipedia

    en.wikipedia.org/wiki/Pumpernickel

    Pumpernickel (English: / ˈpʌmpərnɪkəl /; German: [ˈpʊmpɐˌnɪkl̩] ⓘ) is a typically dense, slightly sweet rye bread traditionally made with sourdough starter and coarsely ground rye. It is sometimes made with a combination of rye flour and whole rye grains ("rye berries"). At one time it was traditional peasant fare, but largely ...