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  2. These parents are teaching their kids mindfulness. Here's how ...

    www.aol.com/lifestyle/parents-teaching-kids...

    "Grade-school children can likely focus for about 10 minutes every day [while] teens and adults can work on mindfulness of up to 45 minutes or longer each day," he says. Santos cautions that ...

  3. 5-Minute Crafts - Wikipedia

    en.wikipedia.org/wiki/5-Minute_Crafts

    5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [2][3][4] As of October 2023, it is the 16th most-subscribed channel on the platform. [5] The channel is also the 5th most-followed Facebook page. It is based in Cyprus.

  4. Lullaby - Wikipedia

    en.wikipedia.org/wiki/Lullaby

    Lullaby. A lullaby (/ ˈlʌləbaɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition. In addition, lullabies are often used for the developing ...

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  6. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation.

  7. YouTube Kids - Wikipedia

    en.wikipedia.org/wiki/YouTube_Kids

    YouTube Kids is an American video app and ... gaming, and music. [15] In August 2019, the "Younger" setting was split to add a new "Preschool" group, with a focus on ...

  8. Thunderstorm - Wikipedia

    en.wikipedia.org/wiki/Thunderstorm

    See media help. A thunderstorm, also known as an electrical storm or a lightning storm, is a storm characterized by the presence of lightning [ 1 ] and its acoustic effect on the Earth's atmosphere, known as thunder. [ 2 ] Relatively weak thunderstorms are sometimes called thundershowers. [ 3 ]

  9. Samatha-vipassanā - Wikipedia

    en.wikipedia.org/wiki/Samatha-vipassanā

    Some traditions speak of two types of meditation, insight meditation (vipassanā) and calm meditation (samatha). In fact the two are indivisible facets of the same process. Calm is the peaceful happiness born of meditation; insight is the clear understanding born of the same meditation. Calm leads to insight and insight leads to calm." [30]