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A raw egg can contain anywhere from 63 to 90 calories, depending on its size. In addition the way you prepare the eggs affects the total calorie content. Boiled and poached eggs contain fewer calories and fat than fried and scrambled eggs that are fried in oil or have milk added.
The number of calories in an egg depends on its size. Perhaps unsurprisingly, you can expect a small egg to have slightly fewer calories than a large one. Here’s a general breakdown by size.
Calories, fat, protein, and carbohydrate values for for Egg and other related foods.
There are 74 calories in 1 large Egg. Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium.
A large egg contains 78 calories, 5g of fat, less than 1g carbohydrate, 6g of protein, and 147mg of choline, which supports memory and mood. The following nutrition information is provided by the USDA for one large hard-boiled hen's egg (50g).
How many calories are there in an egg? The calories in an egg will vary depending on the size and how it is prepared. However, on average a single medium-sized egg will contain around 66 calories, an average small egg will contain around 55 calories and an average large egg around 80 calories.
According to the United States Department of Agriculture (USDA), one large, hard-boiled egg contains around 78 calories. Eggs were once a controversial choice due to concerns about...
There are 74 calories in 1 large Egg (Whole). Calorie breakdown: 63% fat, 2% carbs, 35% protein.
Calories in 1 medium Egg (Whole) and Nutrition Facts. Foods. Food List. Egg (Whole) Food database and calorie counter. 1 medium. Egg (Whole) Nutrition Facts. Serving Size. 1 medium. Amount Per Serving. Calories. 65. % Daily Values* Total Fat. 4.37g. 6% Saturated Fat. 1.364g. 7% Trans Fat. - Polyunsaturated Fat. 0.6g. Monounsaturated Fat. 1.676g.
There are 71 calories in 1 large [2 oz with shell] (1.8 oz) of Whole Egg, raw, fresh. You'd need to walk 20 minutes to burn 71 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.