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The IFPA was founded by Dr. James Bell in 1994. Besides the Personal Trainer Certification, the IFPA has sports nutrition certification, special populations Certification, military specialist certification and group fitness instructor certification. It has over 70 different Certifications and Continuing Education Courses (such as Open Water ...
The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."
Both events invite a number of international fitness professionals to present and educate personal trainers and group exercise instructors within the Asian fitness industry. AASFP also participates and provides workshops and seminars in fitness conferences around Asia such as Asiafit and has helped to co-organize Fitness China Beijing.
Personal trainers shared their favorite ways to build strength using lower-body exercises. Many don't require gym memberships—or even anything but your body weight.
Certified Personal Trainer: CPT: Aerobics and Fitness Association of America, National Academy of Sports Medicine, American Council on Exercise, National Strength & Conditioning Association: Certified Athletic trainer: ATC: Board of Certification, Inc. May be restricted by state licensure. Certified Medical Assistant: CMA
"Exercise has been shown to have an overall positive effect on your mood, health, and wellbeing," says Sonya Robinson, NASM-certified personal trainer and fitness nutrition specialist. The Best ...
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