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2. Why everyone is suddenly taking magnesium – and the truth ...

   www.aol.com/news/why-everyone-suddenly-taking...

   A poreless woman scoops a mystery powder into an empty wine glass. She adds tonic water and lemon juice, before carefully taking a sip. “This is my magnesium mocktail,” she proudly declares to ...

3. Magnesium is going viral as a natural sleep aid. But is it safe?

   www.aol.com/magnesium-going-viral-natural-sleep...

   Magnesium itself has many benefits. In people with a magnesium deficiency, taking supplements can help them get enough of this essential mineral to stay healthy.

4. Think the Taking Magnesium for Better Sleep Trend Is Fake ...

   www.aol.com/heres-type-magnesium-sleep-120000512...

   Adult women: 310-320 mg per day. Pregnant women: 350-360 mg per day ... The NIH says most adults can safely take up to 350 mg of magnesium daily in supplement form (your recommended daily amount ...

5. Not getting enough magnesium could affect cardiovascular risk

   www.aol.com/lifestyle/not-getting-enough...

   People can take steps to increase magnesium intake if appropriate. Magnesium is a mineral that affects many aspects of how the human body works, including nerve function, muscle function, and bone ...

6. Magnesium and depression - Wikipedia

   en.wikipedia.org/wiki/Magnesium_and_depression

   Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

7. Electrolyte imbalance - Wikipedia

   en.wikipedia.org/wiki/Electrolyte_imbalance

   People with no or minimal symptoms are given oral magnesium; however, many people experience diarrhea and other gastrointestinal discomfort. Those who cannot tolerate or receive magnesium, or those with severe symptoms can receive intravenous magnesium. [citation needed] Hypomagnesemia may prevent the normalization of other electrolyte ...

8. What Is the Best Magnesium to Take? Experts Weigh In - AOL

   www.aol.com/best-magnesium-experts-weigh...

   The average daily recommended amount of magnesium is 310-320 mg for adult women (teen girls and pregnant women need a little more, roughly 360), and 400-420 mg for adult men. The best way to get ...

9. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   As a bronchodilator after beta-agonist and anticholinergic agents have been tried, e.g. in severe exacerbations of asthma. [4]Obstetrics: Magnesium sulfate is used to prevent seizures in women with preeclampsia and eclampsia, and is also used for fetal neuroprotection in preterm deliveries, but has been shown to be an ineffective tocolytic agent.