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2. Here’s What Happens to Your Body When You Eat Bananas Every Day

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   Experts explain health benefits, side effects, and what happens if you eat bananas every day. ... Ripe bananas contain higher levels of tyramine, which may trigger headaches, says Anderson-Haynes. ...

3. Eating A Banana Every Day Could Make You Healthier Than ... - AOL

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   "It is estimated that 90% of Americans are not eating the recommended servings of fruits and vegetables every day," said Manaker. "So, if someone wants to eat a banana every day, that can be a ...

4. What to Do With Overripe Bananas: 15 Easy Recipes to Try - AOL

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   Peel ripe bananas and then slice in ½-inch pieces. Place banana slices on a baking sheet lined with wax paper and freeze for about 2 hours. When frozen, place sliced bananas in a freezer bag ...

5. The surprising reason its actually healthier to eat unripe ...

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   The health benefits include lower blood pressure, gut health and are a source of fiber and B6. A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

7. 15 banana recipes to make that will use up your ripe bananas

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   Bananas are among some of the easiest fruits to eat, ... Lighter Side. Politics. Science & Tech. Sports. Weather. ... Don't let those ripened bananas go to waste. 1.

8. Here's What Happens to Your Body If You Eat Bananas Every Day

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9. Three Easy Recipes to Use Up Overripe Bananas - AOL

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   Like the banana bread, banana pancakes can also be dressed up and decorated with add-ons like syrup or honey, chocolate chips, coconut chips, and other fruit.