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Azadirachta indica, commonly known as neem, margosa, nimtree or Indian lilac, [3] is a tree in the mahogany family Meliaceae. It is one of the two species in the genus Azadirachta . It is native to the Indian subcontinent and to parts of Southeast Asia , but is naturalized and grown around the world in tropical and subtropical areas.
Neem gum is a natural extracted from Neem tree by induced or natural injury. Neem gum is clear, bright and amber-coloured material [ 1 ] non-bitter in taste and is soluble in cold water. It is used as a bulking agent and for the preparation of special purpose food (those for diabetics).
Neem oil, also known as margosa oil, is a vegetable oil pressed from the fruits and seeds of the neem (Azadirachta indica), a tree which is indigenous to the Indian subcontinent and has been introduced to many other areas in the tropics.
7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.
Related: The One Type of Protein You Should Eat Every Day, According to Registered Dietitians. 7-Day High-Protein, Low-Carb Meal Plan To Lower Inflammation Day 1 (Curated by Dr. Durham)
They also reiterate the importance of eating a wide variety of vegetables to get a wide mix of nutrients. “I believe in eating a colorful palate of vegetables daily because each color represents ...
Besides nutrients, the energy obtained by eating insects can be similar to other food sources like beef and chicken depending on what kind of insect is eaten. [ 13 ] There are also environmental benefits from using insects as a food source: Insects require significantly less feed, can be used in feed, and release fewer CO 2 emissions than ...
To avoid the risks of eating too much protein, consider pairing protein-rich foods with fiber-rich fruits, vegetables and whole grains, and make sure you stay hydrated.