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  2. Penal treadmill - Wikipedia

    en.wikipedia.org/wiki/Penal_treadmill

    A penal treadmill (penal treadwheel or everlasting staircase) was a treadwheel or treadmill with steps set into two cast iron wheels. These drove a shaft that could be used to mill corn, pump water, or connect to a large fan for resistance.

  3. Climbing wall - Wikipedia

    en.wikipedia.org/wiki/Climbing_wall

    A climbing wall is an artificially constructed wall with manufactured grips (or "holds") for the hands and feet. Most walls are located indoors, and climbing on such walls is often termed indoor climbing. Some walls are brick or wooden constructions but on modern walls, the material most often used is a thick multiplex board with holes drilled ...

  4. Speed climbing wall - Wikipedia

    en.wikipedia.org/wiki/Speed_climbing_wall

    The wall must overhang continuously with an angle of 5°. The climbable surface has to be light grey, covered by a resin-quartz with 0.1/0.4 granulometry, the numbers referring to grain sizes of fine sand. The top rope anchor point must be 1000 mm higher than the climbing wall and stand out 1000 mm from the wall.

  5. Looking for indoor rock climbing walls? Here's where to find ...

    www.aol.com/looking-indoor-rock-climbing-walls...

    Managers Miri Dainson, left, and Will Kraemer, prepare to climb a wall at The Cliffs Climbing & Fitness, an indoor rock climbing facility in Valhalla, Oct. 26, 2023.

  6. Pick your route: Downtown Erie now has an indoor rock ... - AOL

    www.aol.com/indoor-rock-climbing-gym-52...

    "It's the tallest indoor rock climbing wall in a 50-mile radius." At Ascend Erie climbing gym, employees Chelsea Huddleston, 26, top, and Wade Desai, 35, check routes on the 52-foot wall.

  7. Edinburgh International Climbing Arena - Wikipedia

    en.wikipedia.org/wiki/Edinburgh_International...

    The articulated climbing wall. There are over 15,000 bolt-on holds in the centre, with 300 routes ranging in difficulty from grades 2 to 8b. [13] [14] There are a variety of lead and top rope walls at the centre ranging from 6 to 28 metres. In December 2024 new bouldering facilities were opened replacing the original trio of boulders in the ...

  8. Treadmill or Stair Climber: Which Is More Effective for ... - AOL

    www.aol.com/lifestyle/treadmill-stair-climber...

    As you step into the gym, you're likely faced with the classic dilemma: treadmill or stair climber—which is more effective for weight loss? These two stalwarts of the gym offer distinct advantages

  9. Competition climbing - Wikipedia

    en.wikipedia.org/wiki/Competition_climbing

    Competition climbing is a form of regulated rock climbing competition held indoors on purpose-built artificial climbing walls (earlier versions were held on external natural rock surfaces). The three competition climbing disciplines are lead climbing, bouldering, and speed climbing. The result of multiple disciplines can be used in a "combined ...