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  2. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Fischbrötchen - Wikipedia

    en.wikipedia.org/wiki/Fischbrötchen

    fish bread roll) is a sandwich made with fish and other components such as fresh white or dried onions, pickles, remoulade, creamy horseradish sauce, ketchup, or cocktail sauce. It is commonly eaten in Northern Germany, due to the region's proximity to the North Sea and Baltic Sea. A common preparation is made with bismarck herring or soused ...

  5. Tuna fish sandwich - Wikipedia

    en.wikipedia.org/wiki/Tuna_fish_sandwich

    A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 of which are from fat (10.5 grams fat). It also has 20 grams of protein and 27 grams of carbohydrates. [27] [28] A larger, commercially prepared tuna fish sandwich has more calories than noted above, based on its serving size.

  6. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    Canned Tuna Fish Is Proten In A Pinch That Can Be Stored In Your Pantry "Tuna is a rich source of vitamins B6 and B12, which helps support immune, hormonal and nerve health," said Routhenstein.

  7. This meal plan has healthier versions of takeout favorites to ...

    www.aol.com/meal-plan-healthier-versions-takeout...

    Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders and more comfort food favorites

  8. Fish fry - Wikipedia

    en.wikipedia.org/wiki/Fish_fry

    American-style fish and chips with lemon, ketchup, cocktail sauce, and tartar sauce as served in San Diego. A fish fry is a meal containing battered or breaded fried fish.It usually also includes french fries, coleslaw, macaroni salad, lemon slices, tartar sauce, hot sauce, malt vinegar and dessert.

  9. The Only Frozen Fish Sticks I'll Ever Eat Again - AOL

    www.aol.com/only-frozen-fish-sticks-ill...

    Best: Starfish Panko Breaded Fish Sticks. ... For more frozen food taste tests, please sign up for our free newsletters. Wilder Shaw / Cheapism. 4. Mrs. Paul's Fish Sticks. $5.72 from Walmart.