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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are efficient and recommended for liver fat reduction and weight loss before bariatric surgery. [8] [9] A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26]

  4. The Best & Worst Menu Items at A&W, According to a Dietitian

    www.aol.com/lifestyle/best-worst-menu-items-w...

    Nutrition (Per serving): Calories: 350 Fat: 11 g (Saturated fat: 3.5 g) Sodium: 650 mg Carbs: 41 g (Fiber: 0 g, Sugar: 9 g) Protein: 20 g. The original hamburger is as healthy as it gets on A&W's ...

  5. Livermush - Wikipedia

    en.wikipedia.org/wiki/Livermush

    Livermush is composed of pig liver, pig head parts such as snouts and ears, cornmeal and seasonings. [1] [2] [3] It is commonly spiced with pepper and sage. [1] The meat ingredients are all cooked and then ground, after which the cornmeal and seasoning is added. [4] The final mixture is formed into blocks which are then refrigerated. [4]

  6. Chopped liver - Wikipedia

    en.wikipedia.org/wiki/Chopped_liver

    The liver used is generally veal, beef, or chicken. [1] The quintessential fat used is schmaltz, but different methods and materials exist, and the exact process and ingredients may vary from chef to chef. [2] Chopped liver is often served on matzah, or with rye bread as sandwiches. [3]

  7. The Bucket List Restaurant in Your State - AOL

    www.aol.com/finance/bucket-list-restaurant-state...

    The food was excellent. I had the cashew chicken which was great and generous. It is a special that is only available two days a week. A meal always feels more special with white tablecloths and ...

  8. Skilpadjies - Wikipedia

    en.wikipedia.org/wiki/Skilpadjies

    It is made from minced lamb's liver wrapped in a large piece of netvet, and is usually served at parties where about 8 to 10 servings can be sliced from one pofadder when grilled. It is a very rich, high cholesterol and fatty food; the consumers normally eat some starchy food in the form of mealie pap or toasted bread with the skilpadjies, so ...

  9. Menudo (stew) - Wikipedia

    en.wikipedia.org/wiki/Menudo_(stew)

    Menudo (from Spanish: "small [bits]"), also known as ginamay or ginagmay (Cebuano: "[chopped into] smaller pieces"), is a traditional stew from the Philippines made with pork and sliced liver in tomato sauce with carrots and potatoes. [1]