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  2. Ice cream has surprising health benefits. Experts told us so ...

    www.aol.com/lifestyle/ice-cream-surprising...

    Ice cream is one dessert that may keep you full for longer than others thanks to its fat and protein content. Ice cream has surprising health benefits. Experts told us so — we swear!

  3. Cold-stimulus headache - Wikipedia

    en.wikipedia.org/wiki/Cold-stimulus_headache

    A cold-stimulus headache, colloquially known as an ice-cream headache or brain freeze, is a form of brief pain or headache commonly associated with consumption (particularly quick consumption) of cold beverages or foods such as ice cream, popsicles, and snow cones.

  4. Mark Wahlberg says ice baths help him sleep. Are they ... - AOL

    www.aol.com/news/ice-bath-benefits-safely-ice...

    Ice bath benefits include reducing pain and inflammation, relieving sore muscles and improving focus, sleep and stress. Here's how to take an ice bath at home. Mark Wahlberg says ice baths help ...

  5. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Studies in mice show neuronal death (in the hippocampus, locus coeruleus, and medial PFC) occurs after two days of REM sleep deprivation. However, mice do not model the effects in humans well since they sleep a third of the duration of REM sleep of humans and caspase-3, the main effector of apoptosis, kills three times the number of cells in ...

  6. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    The effects of sleep deprivation on cognitive performance are a broad range of impairments resulting from inadequate sleep, impacting attention, executive function and memory. An estimated 20% of adults or more have some form of sleep deprivation . [ 1 ]

  7. Woman, 106, who still lives in her own apartment eats these ...

    www.aol.com/news/woman-106-still-lives-her...

    “Every now and then, you can have a little ice cream, but not much.” She also hardly ever drinks soda, but has one occasionally. It has to be sugar-free and she dilutes it with water.

  8. Ice cream - Wikipedia

    en.wikipedia.org/wiki/Ice_cream

    "Ice cream" must be at least 10 percent milk fat, and must contain at least 180 grams (6.3 oz) of solids per litre. When cocoa, chocolate syrup, fruit, nuts, or confections are added, the percentage of milk fat can be 8 percent. [68] "Ice cream mix" is defined as the pasteurized mix of cream, milk and other milk products that are not yet frozen ...

  9. Sleepwalking: what causes walking in your sleep and how does ...

    www.aol.com/lifestyle/sleepwalking-causes...

    "Think of sleep as a well-choreographed dance," explains Dr. Dylan Petkus, a sleep apnea expert, who says that unexpected interruptions "cause the dance to lose its rhythm." In a sleepwalker, this ...