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  2. Why Is It So Hard to Lose Weight? 9 Major Challenges

    www.aol.com/why-hard-lose-weight-9-115700426.html

    4. Poor Nutritional Quality. Good nutrition is a foundation of health and can be critical to help you lose weight. So why is dieting so hard? Well, because fad diets and sugary snacks weren’t ...

  3. ‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’

    www.aol.com/quit-yo-yo-dieting-lost-093000415.html

    While trying to lose weight, Sarah experimented with the keto diet and yo-yo dieting, but it was hard to stay consistent. Courtesy of Sarah Infinger When I turned 20, my doctor recommended weight ...

  4. Diet Pepsi (song) - Wikipedia

    en.wikipedia.org/wiki/Diet_Pepsi_(song)

    "Diet Pepsi" is a song by American singer and songwriter Addison Rae. It was released on August 9, 2024, through Columbia Records, as her major label debut single, marking also her first single release in three years since "Obsessed" (2021). [4] "Diet Pepsi" received positive reviews unlike the former, and charted in several countries worldwide.

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    Cigarette smoking for weight loss is a weight control method whereby one consumes tobacco, often in the form of cigarettes, to decrease one's appetite. The practice dates to early knowledge of nicotine as an appetite suppressant .

  7. “The Difference Is Exercise”: 37 Doctors Share Their Biggest ...

    www.aol.com/lifestyle/37-pieces-advice-doctors...

    Why are you are the way you are; how you think the way you think; what you do the way you do it. ... If you lose a bunch of weight in a short period of time without trying get your a*s to the a*s ...

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