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Seaweed if also a great source of fiber to promote gut health, antioxidants to prevent or delay cell damage, and may also be helpful in reducing inflammation and one's risk of colon cancer.
Seaweed might be the greatest untapped resource we have on this planet, writes Vincent Doumeizel. Opinion: Seaweed is nutritious, not slimy. Eating it could save the world.
Most people have experienced seaweed during a visit to the beach or as part of a meal of sushi. Seaweed is also an ingredient in many other everyday items people normally wouldn't consider -- like ...
Other seaweed may be used as fertilizer, compost for landscaping, or to combat beach erosion through burial in beach dunes. [55] Seaweed is under consideration as a potential source of bioethanol. [56] [57] Seaweed is lifted out of the top of an algae scrubber/cultivator, to be discarded or used as food, fertilizer, or skin care.
It has a polymorphic life cycle, ranging from free-living cells to large colonies. [33] It has the ability to form floating colonies, where hundreds of cells are embedded in a gel matrix, which can increase massively in size during blooms. [34] As a result, Phaeocystis is an important contributor to the marine carbon [35] and sulfur cycles. [36]
Seaweed is a good source of vitamin K, an essential vitamin, which is an important factor in blood-clotting. Eating miyeok-guk that contains a cup of seaweed enables one to absorb around 22% of the recommended daily vitamin K requirement for women and 29% of the recommended daily vitamin K requirement for men. [citation needed]
This process is a fundamental aspect of the life cycle of some marine organisms, including corals, mollusks, foraminifera, certain types of plankton, and other calcifying marine invertebrates. The resulting structures, such as shells , skeletons, and coral reefs, function as protection, support, and shelter and create some of the most ...
Seaweed that's attached to rocks or the sea floor is still growing, and shouldn't be removed. But anything that you find floating in the waves or strewn on the shore is fair game.
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