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The Grinnell System, sometimes referred to as The System, is a fast-tempo style of basketball developed by coach David Arseneault at Grinnell College.It is a variation of the run-and-gun system popularized by coach Paul Westhead at Loyola Marymount University in the early 1980s. [1]
In basketball, the 1–2–1–1 zone press (also called the diamond press) pressures the in-bounds passer, and attempts to trap the first pass receiver.The technique is considered a "gamble" because the higher chance of the ball being stolen with the amount of passing.
A full-court press is a basketball term for a defensive style in which the defense applies pressure to the offensive team the entire length of the court before and after the inbound pass. Pressure may be applied man-to-man, or via a zone press using a zone defense. Some presses attempt to deny the initial inbounds pass and trap ball handlers ...
A basketball playbook, like any sports playbook, involves compilation of strategies the team would like to use during games. The playbook starts as a canvas picture of the basketball court with all its boundaries and lines. On top of that, the playmaker can draw O's for players on offense, and X's for players on defense. Specifically however ...
Upon reaching the other end of the court the drill turns into a 3-on-2 drill, with the person who shot the layup and the last passer returning to play defense. The ballhandler amongst the group of the 3 will retreat to the other end after attacking the goal. The 2 defenders attack the single defender resulting in a 2-on-1 to the other side.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
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