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  2. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    The hull of lentils usually accounts for 6 to 7 percent of the total seed weight, ... 3 + 1 ⁄ 2 ounces), cooked lentils ... Research in the Dry ...

  3. How to Cook Lentils - AOL

    www.aol.com/lifestyle/food-how-cook-lentils.html

    Drain and rinse with cold water. 1 cup dry lentils = about 2 1/2 cups cooked. Or use canned lentils: 15-ounce can = 1 1/2 cups. Rinse canned lentils before cooking with them to reduce the sodium ...

  4. I Tried Valerie Bertinelli's Favorite No-Cook Meal—and I Will ...

    www.aol.com/tried-valerie-bertinellis-favorite...

    As a taste test, I added about ½ cup lentils, 2 marinated mozzarella balls (eating a couple more as I prepared this meal, if we’re being honest), a couple of small basil leaves and about ⅓ ...

  5. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

    www.aol.com/5-foods-eat-every-week-120716582.html

    Dry lentils can be stored in an airtight container for up to a year. Cooked lentils can be kept in an airtight container for four to five days or frozen for up to three months. 4.

  6. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Dry bulk ingredients, such as sugar and flour, are measured by weight in most of the world ("250 g flour"), and by volume in North America ("1 ⁄ 2 cup flour"). Small quantities of salt and spices are generally measured by volume worldwide, as few households have sufficiently precise balances to measure by weight.

  7. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    Measured in haemagglutinating units (hau), a raw red kidney bean may contain up to 70,000 hau, but this is reduced to between 200 and 400 hau when properly cooked. [5] Studies by British scientists recommend soaking beans for at least five hours, discarding the water, and then boiling the beans in fresh water at 100 °C (212 °F) for at least ...

  8. How to prep, cook and use lentils — beyond soup - AOL

    www.aol.com/prep-cook-lentils-beyond-soup...

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  9. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    The standard preparation begins with boiling a variety of dal (or a mix) in water with some turmeric, salt to taste, and then adding a fried garnish at the end of the cooking process. [18] In some recipes, tomatoes, kokum, unripe mango, jaggery, or other ingredients are added while cooking the dal, often to impart a sweet-sour flavour.