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2. Tired after eating? Here’s why, and how to fix it - AOL

   www.aol.com/science-behind-post-lunch-slump...

   If you regularly feel drowsy after eating even after making dietary adjustments, ask your doctor to administer the hemoglobin A1c test. The test measures average blood sugar levels and shows how ...

3. The Real Reason You Feel Tired After Eating—and How ... - AOL

   www.aol.com/lifestyle/8-reasons-constantly-feel...

   Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ...

4. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   It is described as a sense of tiredness, lethargy, irritation, or hangover, although the effects can be lessened if a lot of physical activity is undertaken in the first few hours after food consumption. The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating.

7. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   Once this healthy weight has been attained, maintaining this stable weight additionally involves physical activity and control of an individual's environment and eating patterns. [14] Furthermore, healthcare support in the form of primary care medical supervision and following up over time has been shown to be helpful for long-term weight ...

8. How to Finally Address Your Stress in the New Year - AOL

   www.aol.com/finally-address-stress-125700280.html

   Healthy sleep, eating, and hydration habits Therapy and medication Becoming more aware of your stressors and how stress impacts you can also help you navigate and prevent them better.

9. Oatzempic, chia seed water, and every TikTok weight loss ...

   www.aol.com/oatzempic-chia-seed-water-every...

   Its positive effects extend to many different parts of the body, and it's hard to argue with as a boost to weight loss: At the most basic level, cutting back on alcohol means cutting out ...