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4. Pizza. Ah, one of the most classic late-night meals, pizza, is actually not the best option to eat before bed—no matter how tasty it is. Cheese is rich in fat and tomato sauce is acidic ...
Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. ... Juice. While you may think 100% fruit ...
Try these wellness tips for living your best week.
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good.” These “bad” fats are worth a second look. ... Avocado: This fruit ...
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"The body should have ample time to properly digest its last meal before going horizontal. You want the body to be resting at night, not digesting. Better yet, review your last meal and figure out ...
The once-humble avocado has infiltrated every meal: We eat it in omelettes, smoothies, salads, pizza, sandwiches (especially the open-faced Instagram-bait variety), and even ice cream and brownies.
You can eat before bed without worrying that you'll pack on the pounds. That being said you shouldn't fill up on food like it's on the clearance rack at Rag and Bone. Going to bed stuffed can lead ...