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  2. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  3. 6 Balance Exercises for Seniors That Will Keep You ... - AOL

    www.aol.com/6-balance-exercises-seniors-keep...

    “The main reason many people have balance problems when they get older is because our senses tend to decline as we age,” explains Sabrena Jo, a personal trainer certified in working with ...

  4. Acupuncture - Wikipedia

    en.wikipedia.org/wiki/Acupuncture

    It is not certain when specific acupuncture points were introduced, but the autobiography of Bian Que from around 400–500 BC references inserting needles at designated areas. [28] Bian Que believed there was a single acupuncture point at the top of one's skull that he called the point "of the hundred meetings."

  5. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Problems with balance can occur when there is a disruption in any of the vestibular, visual, or proprioceptive systems. Abnormalities in balance function may indicate a wide range of pathologies from causes like inner ear disorders, low blood pressure, brain tumors, and brain injury including stroke. [citation needed]

  6. 6 easy balance exercises for seniors to improve stability and ...

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  7. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupressure therapy was prevalent in India. After the spread of Buddhism to China, the acupressure therapy was also integrated into common medical practice in China and it came to be known as acupuncture. Scholars note these similarities because the major points of Indian acupressure and Chinese acupuncture are similar to each other. [4] [5]

  8. Meridian (Chinese medicine) - Wikipedia

    en.wikipedia.org/wiki/Meridian_(Chinese_medicine)

    There are about 400 acupuncture points (not counting bilateral points twice) most of which are situated along the major 20 pathways (i.e. 12 primary and eight extraordinary channels). However, by the second Century AD, 649 acupuncture points were recognized in China (reckoned by counting bilateral points twice).

  9. The best walker for seniors of 2025, according to physical ...

    www.aol.com/lifestyle/best-walker-seniors...

    "Walkers provide increased stability and support, helping to prevent falls and injuries," Dr. Lassey points out. "It is especially beneficial for seniors who need balance assistance."