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  2. 50 Vegan Versions Of Your Family's Favorite Dinner Recipes - AOL

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    Vegan Ramen. This completely vegan version uses layers of umami-packed flavor to mimic the depth complexity of traditional ramen, and edamame for a protein boost. Feel free to swap in some of your ...

  3. Vegan restaurant 101: From Buffalo 'chicken' sandwiches to ...

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  4. At-Home Dinners Will Feel Like Eating Out With These Vegan ...

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    The best premade, ready to eat vegan meal delivery services, kits, and plans of 2024 per reviewers and dietitians are high in protein and great for weight loss.

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, vitamin B 12 [2] and choline. [3] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary ...

  6. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Indian desserts and sweets are mostly vegetarian like peda, barfi, gulab jamun, shrikhand, basundi, kaju katri, rasgulla, cham cham, rajbhog, etc. Indian sweets are mostly made from milk products and are thus lacto vegetarian; dry fruit-based sweets are vegan.

  7. Vegan school meal - Wikipedia

    en.wikipedia.org/wiki/Vegan_school_meal

    Reasons cited for offering vegan school meals include concerns about nutrition, allergies, cultural diversity and sustainability. Schools that add vegan food options have faced complaints [5] and those that don't have it have faced criticism. [6] In the United States, the addition of vegan lunches in schools is related to the Meatless Monday ...

  8. What is a vegan diet? A comprehensive beginner's guide - AOL

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  9. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Name Image Origin Type Distinctive ingredients and description Aguadito: Peru: Chunky Peruvian green soup usually made with cilantro, carrot, peas, potatoes and can have chicken, hen, mussels or fish.