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  2. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.

  3. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    To help control portion sizes, Medearis suggests using small plates, consuming plenty of water while snacking or during meals, and limiting snacks to 100-calorie portions, when feasible, and ...

  4. 30 Casseroles That Freeze Well: Easy, Freezable Casseroles to ...

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    Half Baked Harvest. Time Commitment: 25 minutes Why I Love It: <30 minutes, kid-friendly, beginner-friendly Serves: 6 It's not delivery—it's a delicious make-ahead dinner. To freeze this (or any ...

  5. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

  6. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction is recommended for people with diabetes [9] [10] and prediabetes, [10] in combination with physical exercise and a weight loss goal of 5-15% for diabetes and 7-10% for prediabetes to prevent progression to diabetes. [10] Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss ...

  7. Naan - Wikipedia

    en.wikipedia.org/wiki/Naan

    The earliest mention of naan in the region comes from the memoirs of Indo-Persian Sufi poet Amir Khusrau living in India during the 1300s AD. Khusrau mentions two kinds of naan eaten by Muslim nobles; Naan-e-Tunuk and Naan-e-Tanuri. Naan-e-Tunuk was a light or thin bread, while Naan-e-Tanuri was a heavy bread and was baked in the tandoor. [9]

  8. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  9. Coconut Garlic Naan - AOL

    www.aol.com/coconut-garlic-naan-115433048.html

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