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  2. How to Eat Raw Garlic 10 Ways, From Dips and Dressings to ...

    www.aol.com/lifestyle/eat-raw-garlic-10-ways...

    When finely minced or grated, raw garlic adds a pop of flavor to even the simplest salad dressing.Use about ½ teaspoon of garlic for every ½ cup of olive oil.

  3. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    In the typical serving size of 1–3 cloves (3–9 grams), raw garlic provides no significant nutritional value, with the content of all essential nutrients below 10% of the Daily Value (DV). In a reference amount of 100 g (3.5 oz), raw garlic contains some micronutrients in rich amounts (20% or more of the DV), including vitamins B6 (73% DV ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Garlic sauce - Wikipedia

    en.wikipedia.org/wiki/Garlic_sauce

    Garlic sauce is a sauce prepared using garlic as a primary ingredient. It is typically a pungent sauce, with the depth of garlic flavor determined by the amount of garlic used. The garlic is typically crushed or finely diced. Simple garlic sauce is composed of garlic and another ingredient to suspend it via emulsion, such as oil, butter or ...

  6. How to Eat Raw Garlic (and Why You Might Want To) - AOL

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    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with...

  7. List of garlic dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_garlic_dishes

    Persillade – a sauce or seasoning mixture of parsley chopped together with seasonings including garlic, herbs, oil, and vinegar. [21] Pistou – a Provençal cold sauce made from cloves of garlic, fresh basil, and olive oil. It is somewhat similar to the Ligurian sauce pesto, although it lacks pine nuts. Skordalia – a thick puree in Greek ...

  8. How to Eat Raw Garlic (and Why You Might Want To) - AOL

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    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  9. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/lifestyle/1-healthiest-order-olive...

    Of course, with so much to choose from, there's bound to be certain dishes that top the nutrition charts while others lag behind, fraught with unnecessary saturated fats and sodium. But thankfully ...

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