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Ropes can be of unequal sizes. It is often used to tie both ends of the same rope together to form a circle. Triple fisherman's knot: Overhand bend (also known as European death knot, Euro death knot, EDK): The Overhand bend is a simple and fast way to join two ropes, notably for rappelling. Can be very useful in situations where speed is ...
Top rope climbing (or top roping) is a form of rock climbing where the climber is securely attached to a climbing rope that runs through a fixed anchor at the top of the climbing route, and back down to the belayer (or "second") at the base of the climb. A climber who falls will just hang from the rope at the point of the fall, and can then ...
Ropes and slings. Modern climbing ropes are 50–80 metres (160–260 ft) in length can be dynamic ropes, which can stretch to absorb the energy of a falling climber (and can thus absorb higher fall factors), or are the less expensive but more hard-wearing static ropes for fixed ropeing. Double ropes are used to reduce rope drag. [72] [75]
A climber and a belayer using a climbing rope. A climbing rope is a rope that is used in climbing.It is a critical part of an extensive chain of protective equipment (which also includes climbing harnesses, anchors, belay devices, and carabiners) used by climbers to help prevent potentially fatal fall-related accidents.
Some climbers will use a single full-thickness climbing rope with a diameter of approximately 9 to 11 mm (0.35 to 0.43 in), and some will use double ropes, or "half-ropes", to reduce rope drag (e.g. one rope is clipped into any given anchor or protection point), which have a reduced thickness of approximately 8 to 9 mm (0.31 to 0.35 in) to ...
Indoor Stationary Cardio Moves. Jumping rope.A classic move to get your heart rate up. Burpees.This full-body exercise gets your heart pumping and burns calories fast.
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