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To reduce the hazards of blue light exposure, effective management strategies can be implemented, including limiting screen time before bed and using blue light filter. The blue light spectrum is an essential part of the visible spectrum with wavelengths of about 400-480 nm. [1]
More screen-time has been linked with shorter sleep duration, decreased sleep efficiency, and longer sleep onset delay. [10] When using any screen before bedtime, the blue light emitted disrupts the body's natural melatonin hormone production. [16] Melatonin is produced by the brain's pineal gland and controls the body's internal clock. [17]
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
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Windows Vista introduced a new, animated wait cursor. The wait cursor in Windows 7 was almost identical. [1] It is possible, however, to change the appearance of the cursor into the original hourglass cursor. Windows 8 introduced a new flat wait cursor. The new cursor is light blue on dark blue and removes the fade and the particles from the ...
A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.
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The purpose of bias lighting is to reduce the perceived brightness of the display as a result of the contrast with the slightly illuminated area around it. [1] This reduces the eye strain and fatigue that occurs when viewing a bright display against a very dark background for an extended time, [1] and increases the perceived blackness, perceived highlights, and overall contrast of the display.