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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

3. Bench press - Wikipedia

   en.wikipedia.org/wiki/Bench_press

   The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...

4. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90". It consists of a training program that uses cross-training and periodization , combined with a nutrition and dietary supplement plan. [ 7 ]

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. Men's Fitness - Wikipedia

   en.wikipedia.org/wiki/Men's_Fitness

   Dennis Publishing acquired control of the complete publishing rights for Men’s Fitness in the UK and Ireland in 2009. [3] In late 2017, the print version of Men's Fitness was folded into Men's Journal. [4] In December 2021, The Arena Group acquired the digital assets of Men's Journal, including Men's Fitness, from a360 Media. [5]