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  2. Is Matcha Tea Healthy? Experts Explain Matcha’s ... - AOL

    www.aol.com/matcha-tea-healthy-experts-explain...

    It’s antioxidant-rich and could help prevent chronic disease “Matcha is packed with catechins, a type of antioxidant that helps neutralize free radicals and reduce oxidative stress, thus ...

  3. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    Matcha green tea drinks were found to enhance exercise-induced fat oxidation in women following a 30-minute walk, per a small 2018 study published in the International Journal of Sport Nutrition ...

  4. If You Haven't Made The Switch To Matcha Yet, You Are ... - AOL

    www.aol.com/lifestyle/havent-switched-matcha-yet...

    Matcha is a powdered form of green tea, and its benefits are backed by science. The benefits of matcha may include better skin and healthier cholesterol levels. If You Haven't Made The Switch To ...

  5. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor. [7] [8] Matcha is typically consumed suspended in hot water.

  6. Uji tea - Wikipedia

    en.wikipedia.org/wiki/Uji_tea

    Uji tea (宇治茶, Uji-cha) is a common name for all Japanese green tea produced from Uji, Kyoto. The three main types of Uji tea are Matcha , Sencha and Gyokuro . Japanese tea is originated from the Tang dynasty of China, which is during the Heian period of Japan when Chinese influences were at its peak.

  7. Lei cha - Wikipedia

    en.wikipedia.org/wiki/Lei_cha

    Tea leaves – any type of tea leaf can be used, but the most popular and common are either green tea or oolong; for ease of use, sometimes matcha (finely milled green tea) is used Roasted nuts , legumes and seeds – the most commonly used are peanuts , mung beans , and sesame ; other examples include soybeans , pine nuts , pumpkin seeds ...

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