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  2. Tostones: Savory Plantains Recipe - AOL

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  3. Tostones: Savory Plantains Recipe - AOL

    www.aol.com/food/recipes/tostones-savory-plantains

    1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces.

  4. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    Tostones made from unripe breadfruit called tostones de pana are served in Puerto Rico. The same method applies. Unripe breadfruit is cut into chunks, deep-fried, flattened, and then fried again. They are popular throughout the island and are sold frozen pre-made by Goya Foods, Mi Cosecha PR, and Titán products of Puerto Rico.

  5. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    The pulp of green plantain is typically hard, with the peel often so stiff that it must be cut with a knife to be removed. [10] Mature, yellow plantains can be peeled like typical dessert bananas; the pulp is softer than in immature, green fruit and some of the starch has been converted to sugar.

  6. Latundan banana - Wikipedia

    en.wikipedia.org/wiki/Latundan_Banana

    Unripe latundan bananas. Latundan banana plants typically reach a height of 3-4 meter (10-13 feet). They require full or partial sun exposure. The flowers are yellow, purple, or ivory in color. The fruits are round-tipped with thin yellow skin that splits once fully ripe.

  7. 25 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/lifestyle/22-plantain-recipes-prove...

    You’ve decided to bake your famous banana bread. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let ...

  8. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  9. List of banana cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_cultivars

    Left to right: plantains, Red, Latundan, and Cavendish bananas. The following is a list of banana cultivars and the groups into which they are classified. Almost all modern cultivated varieties of edible bananas and plantains are hybrids and polyploids of two wild, seeded banana species, Musa acuminata and Musa balbisiana.