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The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.
The 5000 metres at the Summer Olympics has been contested since the fifth edition of the multi-sport event. The men's 5000 m has been present on the Olympic athletics programme since 1912 . The 3000 metres was the first women's Olympic long-distance track event , making its initial appearance at the 1984 Olympics , and this distance was ...
Morocco, Great Britain, Romania, Ireland and Norway are the other nations to have won multiple gold medals in the 5000 m. The Soviet Union won the most 3000 m medals during its run, with two titles and four medals. China produced a medal sweep in 1993. Eamonn Coghlan and Jakob Ingebrigtsen are the only non-African-born men to win the 5000 m.
"When running, this number decreases because stride length tends to get longer, and a 10 minute mile typically translates to about 1,500 steps," says Dr. Brough. Why Knowing How Many Steps Are in ...
Everyone's steps-in-a-mile will vary slightly, as "pace and stride length are both factors in calculating how many steps it takes for each of us to reach a mile while walking or running ...
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The men's 5000 metres competition at the 2012 Summer Olympics in London, United Kingdom. The event was held at the Olympic Stadium on 8–11 August. [1] In a tactical, slow race, the gold medal was won by 0.32 seconds by reigning World champion Mo Farah of host Great Britain, completing a distance double having won the 10,000 metres a week earlier.
Edris took the lead for the first two laps, running the first lap in a quick 61.5 seconds, and a slower second lap of 65.9 seconds. At 800 meters, his teammate Bekele took over the lead and increased the pace. At 1600m, Barega went to the front and continued pushing the fast pace that his teammates had set. After 2400m, Bekele took the lead again.