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  2. Coffee can help or hurt your health depending on the time of ...

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    Researchers set out to see if the time of day you drink coffee has any impact on heart health using information from over 40,000 adults who were surveyed about their consumption habits between ...

  3. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...

  4. Why drinking coffee is good for you — and 5 ways to do it right

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    A dietitian shares her do's and don'ts for drinking coffee. ... Why drinking coffee is good for you — and 5 ways to do it right. Lauren Manaker. September 4, 2024 at 3:36 PM.

  5. Is Coffee Good for You? The Answer Will Surprise You - AOL

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    2. Coffee could decrease your risk of Alzheimer’s. Over the past decade, studies have found a link between coffee consumption and a lower risk of dementia.It’s thought that the drink’s high ...

  6. Drinking coffee at a certain time of day could reduce death ...

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    "Moderate coffee drinking has been related to health benefits," lead study author Lu Qi, M.D., PhD, interim chair of the Department of Epidemiology at Tulane University, told Fox News Digital.

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  8. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

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    Additionally, drinking too much coffee can also lead to elevated cortisol levels. Le Mire explains that, over time, this "may contribute to increased stress, disrupted sleep, and weight gain in ...

  9. This Is the One Ingredient You Should Absolutely Add to Your ...

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    As you can see, not only is drinking coffee good for your heart, you can add more flavor and extra heart-healthy benefits to it at the same time. The key is sticking with antioxidant-rich herbs ...

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