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  2. Popular Intermittent Fasting Schedules, Explained by ... - AOL

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    This intermittent fasting schedule requires longer periods of fasting. “For five consecutive days, you eat as you wish,” Gans says. “Then, for two non-consecutive days, you consume only ...

  3. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  4. 12 Reasons You’re Not Losing Weight While Doing Intermittent ...

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    Intermittent fasting-approved drinks include: hot tea, black coffee, seltzer water, iced tea, tea or coffee with Stevia. 10. You’re not following your plan as instructed.

  5. How does intermittent fasting impact the body's gut health ...

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  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Because the ketogenic diet alters the body's metabolism, it is a first-line therapy in children with certain congenital metabolic diseases such as pyruvate dehydrogenase (E1) deficiency and glucose transporter 1 deficiency syndrome, [37] which prevent the body from using carbohydrates as fuel, leading to a dependency on ketone bodies.

  7. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual , often associated with specific scheduled fast days, as determined by the religion , or be applied as a public demonstration for a given ...

  8. Fasting in Buddhism - Wikipedia

    en.wikipedia.org/wiki/Fasting_in_Buddhism

    This practice could be considered a kind of intermittent fasting, which restricts eating to a specific time period. [7] [6] The Buddha recommended this kind of fasting after noon for health reasons, stating "I do not eat in the evening and thus am free from illness and affliction and enjoy health, strength and ease" (M.I,473). [1]

  9. Gwyneth Paltrow Addresses Fasting Diet Backlash: 'I Eat Full ...

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    Gwyneth Paltrow shed light on her wellness regimen after sparking controversy for detailing her intermittent fasting habits. Zoe Kravitz Drinks Milk Like a Cat and More Wacky Celebrity Diets Read ...