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2. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

   www.aol.com/lifestyle/5-best-drinks-youre-taking...

   A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications. ... “Some weight loss drugs, like GLP-1 medications, directly reduce ...

3. Doing dry January? These are the healthiest non-alcoholic ...

   www.aol.com/doing-dry-january-healthiest-non...

   Research shows that sleep debt can cause weight gain, fatigue, impaired cognitive function, and an increased risk of chronic disease. When you've slept well , you're more likely to stick to your ...

4. Functional beverage - Wikipedia

   en.wikipedia.org/wiki/Functional_beverage

   A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2] Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

5. What Experts Want You to Know About Dry January Health Benefits

   www.aol.com/experts-want-know-dry-january...

   Weight loss Alcohol can cause weight gain in four ways: It stops your body from burning fat, it’s high in calories, it can make you feel hungry, and it can lead to cravings for salty and greasy ...

6. Excess skin - Wikipedia

   en.wikipedia.org/wiki/Excess_skin

   Excess skin is an effect of surplus skin and fat after expansion during pregnancy or adipositas and following a massive and considerable weight loss. Further reasons can be aging effects, genetic disorders or an intentional expansion for skin reconstruction. Due to the elastic nature of the skin, there is generally some improvement over time.

7. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

   www.aol.com/comes-weight-loss-2-nutrients...

   Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

8. How to Tighten Your Loose Skin After Weight Loss - AOL

   www.aol.com/tighten-loose-skin-weight-loss...

   When it comes to problems with loose skin, a weight loss of 40 to 50 pounds can seem as big as a weight loss of 100+ pounds. Gradual Weight Gain. Loose skin post-weight loss is also a product of ...

9. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

   www.aol.com/lifestyle/5-best-proteins-eat-youre...

   Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...